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The connections you make with others and the relationships you continue to build have a major impact on your overall wellness. Learn about a variety of ways to get socially involved.
There are many different ways to enjoy the fall season. Experience the simple pleasure of reading a good book and getting lost in the characters.
There is a multitude of opportunities to learn throughout our communities, churches, senior centers, and area colleges. Here are some tips for instilling the habit of lifelong learning.
Each of us can contribute to assuring our own independence by making healthy choices. In this article, we share a number of choices you make that can enhance your ability to remain independent.
Be active, get outdoors, and enjoy the summer fun, but be smart about it. As with most things in life, with a little planning, you can enjoy a fun-filled summer season.
Learn about some of the most noticeable benefits of intergenerational connections for both the aging population and younger generations.
Our experienced caregivers share some tips for helping you cope with the feelings that accompany gloomy days.
February is not only the month in which we celebrate love, it’s also American Heart Month. In this article, we share some tips for keeping your heart healthy.
As we turn the calendar to a New Year, we encourage you to include good brain health as a personal goal for this upcoming year.
The Arbordale is part of Essex Communities, a full-service provider to the 55+ housing and care industry. CLICK HERE to learn more about their services.
